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Free Off Season Speed Training Program for Rugby

Do you want to be faster on the field?

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Do you want to have line breaking speed that terrifies the opposition?

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Do you want a simple to follow plan that will make your teammates wonder what you've been taking during the off-season?

Off SZN speed program for rugby

Off SZN Speed
A 6-week Speed Program for Rugby

This FREE program is for you if you want to.....

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  • Head into next season feeling the fastest you've ever felt

  • Learn how to use your speed to change gears at will to maximise your impact on the field

  • Minimise any DOMS usually associated with pre-season

  • Make yourself so fast that you become undroppable

What you get with this program....

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  • A structured 6-week program that builds over the weeks. Every session is developed to maximise your development over the weeks

  • A tailored program that will meet you where you're at and help you to reach your full speed potential

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